We produce all our snacks only with brown rice.

Brown rice as an excellent source of manganese, and a good source of selenium, phosphorus, copper, magnesium, and niacin (vitamin B3). Not contain gluten, which is typical of almost all other cereals and cause allergies.

Why brown rice is healthier than white rice and other cereals.

The process that produces brown rice removes only the outermost layer, the hull, of the rice kernel and is the least damaging to its nutritional value. The complete milling and polishing that converts brown rice into white rice destroys 67% of the vitamin B3, 80% of the vitamin B1, 90% of the vitamin B6, half of the manganese, half of the phosphorus, 60% of the iron, and all of the dietary fiber and essential fatty acids. Fully milled and polished white rice is required to be "enriched" with vitamins B1, B3 and iron.

 

The difference between brown rice and white rice is not just color! A whole grain of rice has several layers. Only the outermost layer, the hull, is removed to produce what we call brown rice. This process is the least damaging to the nutritional value of the rice and avoids the unnecessary loss of nutrients that occurs with further processing.

BROWN WHOLE GRAIN RICE – KEY BENEFITS

RICH IN SELENIUM

Brown rice is rich in selenium which reduces the risk for developing common illnesses such as cancer, heart disease and arthritis.

HIGH IN MANGANESE

Manganese helps the body synthesize fats. Manganese also benefits our nervous and reproductive systems.

RICH IN NATURALLY-OCCURRING OILS

Naturally occurring oils are beneficial for the body as these healthful fats help normalize cholesterol levels.

PROMOTES WEIGHT LOSS

The fiber content of brown rice keeps bowel function at it’s peak since it makes digestion that much easier. Brown rice is the perfect addition to the daily diet for those seeking bowel regularity. In addition, brown rice also makes the tummy feel full which translates to smaller meal portions.

CONSIDERED WHOLE GRAIN

Brown rice is considered a whole grain since it hasn’t lost its “wholeness” through the refinement process. Wholes grains are proven to reduce the buildup of arterial plaque and reduce the risk of heart disease and high cholesterol.

RICH IN ANTI-OXIDANTS

This is one of the best kept secrets regarding brown rice. We usually associate anti-oxidant rich foods with blueberries, strawberries and other fruits and vegetables. The antioxidant capacity of brown rice is right up there with these super stars.

HIGH IN FIBER

Brown rice is high in fiber and on top of the list for foods that can help prevent colon cancer. This can be attributed to the high levels of fiber naturally contained in brown rice. These fibers attach to substances that cause cancer as well as to toxins in the body, thus eliminating them and keeping them from attaching to the colon wall.

NUHEALTH - BULGARIA

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